Gordon Ramsay: Daily Routine

Juggling 35 restaurants, TV shows, and triathlons, Gordon Ramsay’s routine is as intense as his kitchen persona.

In between managing his 35 worldwide restaurants, yelling at wide-eyed cooks on TV shows, starring in reality TV hit shows, Hell’s Kitchen and MasterChef, and building his media empire, Gordon Ramsay also likes to compete in Ironman triathlons twice a year.

“My father passed at 53 with a heart attack. My brother’s an addict,” Ramsay said, talking to Delish about the motivations behind maintaining an active lifestyle. “So I’ve got that scare-mongering going on, on a weekly basis, that I need to stay fit.”