Manny Pacquiao: Daily Routine

Even at 41, Manny Pacquiao trains like a champ—two-a-days, 1,000 sit-ups, and Filipino feasts to fuel the fire.

At 41 years old and with a boxing record of 62–7–2, it’s safe to say that Manny Pacquiao’s best days are behind him. After making his professional debut in 1995, Pacquiao became the only boxer in history to hold world titles across four decades — 1990s, 2000s, 2010s, and 2020s.

Despite his age, nothing has stopped the 8-division world champion to continue training like his earlier years and taking on the hardest challenges. Last July, Pacquiao fought and beat the undefeated Keith Thurman, one of the best welterweights in the world, who had promised to retire the Filipino boxer. It was a hard fought bout with Pacquiao scoring a knockdown late in the first round, and resulted in a split-decision win.