Satya Nadella: Daily Routine
Satya Nadella starts his day with gratitude and gym time, setting the tone for empathetic leadership and work-life harmony at Microsoft.
Ever since taking over from his predecessor, Steve Ballmer, in 2014, Satya Nadella has rallied the stagnant tech giant, initiating a culture transformation that prioritised empathy, collaboration, and a growth mindset. As the CEO of one of the most valuable publicly traded companies in the world, Nadella has two constants in his daily morning routine – exercise and self-reflection.
Waking up at 7am, after getting his usual eight hours of sleep, the first thing Nadella does is ask himself “what are you thankful for?” It’s a ritual he picked up from Dr. Michael Gervais, a high performance psychologist who has coached Microsoft employees and the Seattle Seahawks. “It’s just grounding. It gives you the ability to get up in the morning and orient yourself for the day,” he said on LinkedIn’s Hello Monday podcast.



